7 Yoga Poses to Relieve Sciatica

Sciatica is the first in all kinds of neuralgia and is a common disease. But sciatica is only one symptom of the disease, and it is not an independent disease.

The age of onset is often between 20 and 60 years old, and most of them are around 40 years old. It is rare before the age of 20 and after the age of 60.

Sciatica is the pain in the sciatic nerve pathway and its distribution. That is to say, the pain of the buttocks, the back of the thigh, the posterior aspect of the lower leg and the lateral side of the foot caused by any cause is called sciatica. Continue reading “7 Yoga Poses to Relieve Sciatica”